Welcome
A yoga & meditation collective devoted helping you stay grounded wherever life takes you.
Plan your practice
Find a flow that fits your schedule
At Yoga Anahata, we believe yoga is more than movement, it’s a journey inward. Each practice is an invitation to slow down, breathe deeply, and reconnect with the heart. Though mindful flows, meditation, and presence, we hold space for you to awaken your spirit, find your inner glow, and carry peace into every part of your life.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
Receive gentle guidance
With experienced teachers you can trust
Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At Yoga Anahata, we provide guidance for all levels of practice so you can decide what feels best for your body.
The Journey Within
Yoga Principles
At Anahata Yoga, we honor the ancient principles of yoga -balance, presence, compassion, and self-awareness. We embrace yoga as a sacred journey of the heart.
Awaken Your Inner Light
Every practice is an invitation to return Home - to your Heart. Through mindful movement, and breath, we connect with the energy of love, balance, and presence that lives within us all.
Our Community
We believe in the power of connection. Our community is a sacred apace where hearts meet, stories are shared, and growth unfolds together. We welcome every soul with kindness, and respect, creating a circle of support that extends beyond the mat.
Explore our classes
Find your Flow
Discover Classes designed to nurture the body, mind, and spirit, for adults, families, and children. From gentle flows to mindful meditation, each session invites you to slow down, breathe deeply, and reconnect with your inner self. Whether you’re beginning your journey or deepening your practice, Anahata offers a welcoming space for everyone to grow, flow and find balance together.
